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  • Status: Free Trial
    Free Trial
    U

    University of California, Davis

    Emotional and Social Intelligence

    Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Social Skills, Active Listening, Empathy, Professional Development, Stress Management, Relationship Building, Interpersonal Communications, Self-Awareness, Communication Strategies, Self-Discipline, Personal Development, Journals

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.7K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Emotional Intelligence in Leadership

    Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Conflict Management, Social Skills, Empathy, Leadership Development, Personal Development, Leadership, Self-Awareness, Professional Development, Adaptability, Compassion, Relationship Building, Leadership Studies, Recognizing Others, Teamwork, Team Building, Communication Strategies, Communication

    4.8
    Rating, 4.8 out of 5 stars
    ·
    292 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Michigan

    Emotional Intelligence: Cultivating Immensely Human Interactions

    Skills you'll gain: Non-Verbal Communication, Empathy & Emotional Intelligence, Mentorship, Emotional Intelligence, Personal Development, Self-Awareness, Interpersonal Communications, Social Skills, Team Collaboration, Coaching, Empathy, Resilience, Leadership, Teamwork, Professionalism, Initiative and Leadership

    4.7
    Rating, 4.7 out of 5 stars
    ·
    534 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Emotional Intelligence in the Workplace

    Skills you'll gain: Empathy & Emotional Intelligence, Conflict Management, Emotional Intelligence, Social Skills, Empathy, Self-Motivation, Professional Development, Self-Awareness, Professionalism, Team Collaboration, Communication, Employee Engagement, Teamwork, Personal Development, Organizational Leadership, Relationship Building, Self-Discipline, Resilience

    4.6
    Rating, 4.6 out of 5 stars
    ·
    41 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    Y

    Yale University

    Managing Emotions in Times of Uncertainty & Stress

    Skills you'll gain: Empathy & Emotional Intelligence, Student Support and Services, Working With Children, Personal Development, Stress Management, Cultural Responsiveness, Empathy, Recognizing Others, Self-Awareness, Cognitive flexibility, Relationship Building

    4.8
    Rating, 4.8 out of 5 stars
    ·
    4K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    A

    Arizona State University

    Emotional Intelligence

    Skills you'll gain: Empathy & Emotional Intelligence, Emotional Intelligence, Empathy, Professional Development, Stress Management, Self-Awareness, Team Management, Decision Making

    4.3
    Rating, 4.3 out of 5 stars
    ·
    72 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    Emotional Intelligence, Creativity, and Mental Strength - 2026

    Skills you'll gain: Active Listening, Adaptability, Empathy, Growth Mindedness, Stress Management, Self-Discipline, Non-Verbal Communication, Creativity, Persuasive Communication, Interpersonal Communications, Goal Setting, Deductive Reasoning, Emotional Intelligence, Rapport Building, Self-Awareness, Habit Formation, Logical Reasoning, Personal Development, Positivity, Professional Development

    4.2
    Rating, 4.2 out of 5 stars
    ·
    22 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Arizona State University

    Professional Skills: Emotional Intelligence and Resilience

    Skills you'll gain: Empathy & Emotional Intelligence, Empathy, Emotional Intelligence, Tenacity, Goal Setting, Overcoming Obstacles, Mindfulness, Productivity, Optimism, Positivity, Compassion, Growth Mindedness, Resilience, Persistence, Self-Awareness, Smart Goals, Time Management, Personal Development, Stress Management, Active Listening

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    Modern Leadership With Emotional Intelligence Specialization - 2026

    Skills you'll gain: Decision Making, Team Motivation, Active Listening, Leadership, Empathy, Strategic Decision-Making, Leadership Development, Decisiveness, Non-Verbal Communication, Drive Engagement, Leadership and Management, Business Leadership, Intercultural Competence, Leadership Studies, Empathy & Emotional Intelligence, Organizational Leadership, Strategic Leadership, Team Leadership, Data-Driven Decision-Making, Emotional Intelligence

    4.2
    Rating, 4.2 out of 5 stars
    ·
    9 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    C

    Case Western Reserve University

    Inspiring Leadership through Emotional Intelligence

    Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Compassion, Organizational Leadership, Team Leadership, Coaching, Leadership Development, Organizational Change, Personal Development, Organizational Development, Leadership, Empathy, Self-Awareness, Stress Management, Positivity, Social Skills, Change Management, People Development, Growth Mindedness, Mindfulness

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.7K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Alex Genadinik

    ADVANCED Emotional Intelligence

    Skills you'll gain: Empathy, Empathy & Emotional Intelligence, Creativity, Self-Awareness, Emotional Intelligence, Personal Development, Stress Management

    Mixed · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Arizona State University

    Professional Skills: Emotional Intelligence

    Skills you'll gain: Empathy & Emotional Intelligence, Empathy, Emotional Intelligence, Self-Awareness, Conflict Management, Relationship Management, Interpersonal Communications, Influencing, Composure, Decision Making, Problem Solving

    Beginner · Course · 1 - 3 Months

In summary, here are 10 of our most popular emotional intelligence courses

  • Emotional and Social Intelligence: University of California, Davis
  • Emotional Intelligence in Leadership: Coursera
  • Emotional Intelligence: Cultivating Immensely Human Interactions: University of Michigan
  • Emotional Intelligence in the Workplace: LearnKartS
  • Managing Emotions in Times of Uncertainty & Stress: Yale University
  • Emotional Intelligence: Arizona State University
  • Emotional Intelligence, Creativity, and Mental Strength - 2026: Alex Genadinik
  • Professional Skills: Emotional Intelligence and Resilience: Arizona State University
  • Modern Leadership With Emotional Intelligence Specialization - 2026: Alex Genadinik
  • Inspiring Leadership through Emotional Intelligence: Case Western Reserve University

Frequently Asked Questions about Emotional Intelligence

Emotional intelligence is the ability to recognize, understand, and manage emotions in yourself and in interactions with others. It often includes self-awareness, self-regulation, empathy, motivation, and relationship management. Courses such as Emotional and Social Intelligence from UC Davis and Emotional Intelligence: Cultivating Immensely Human Interactions from the University of Michigan explore how these abilities can support communication, collaboration, and decision-making. On Coursera, you can find options that connect emotional intelligence to workplace relationships, leadership, resilience, and stress management.‎

Many jobs use emotional intelligence, especially roles that involve communication, teamwork, leadership, service, or problem-solving with others. Managers, team leads, educators, health care workers, customer support professionals, human resources specialists, coaches, and project managers may all benefit from understanding emotions and responding constructively. Courses like Emotional Intelligence in Leadership and Emotional Intelligence in the Workplace focus on applying these skills in professional settings. Coursera’s selection can help you connect emotional intelligence to the kinds of conversations, decisions, and relationships you handle in your current or future role.‎

You can start learning emotional intelligence without needing advanced technical or academic preparation. Helpful foundations include basic communication skills, active listening, self-reflection, openness to feedback, and a willingness to observe how emotions affect behavior. If you are focused on workplace use, it can also help to understand teamwork, professional communication, and conflict resolution basics. Beginner-friendly options such as Emotional and Social Intelligence and Professional Skills: Emotional Intelligence and Resilience can help you build these foundations while practicing more intentional ways to respond to yourself and others.‎

Skills that complement emotional intelligence include communication, leadership, conflict resolution, resilience, active listening, collaboration, and stress management. These skills often work together because emotional awareness is most useful when paired with clear expression, respectful feedback, and thoughtful decision-making. For example, Managing Emotions in Times of Uncertainty & Stress from Yale University connects emotional awareness with coping strategies, while leadership-focused courses apply emotional intelligence to motivating and supporting teams. On Coursera, you can combine emotional intelligence courses with professional skills or leadership learning paths to build a more complete interpersonal skill set.‎

A good way to start learning emotional intelligence is to choose a beginner course that introduces core concepts and includes practical reflection or workplace examples. You might begin with self-awareness, then move into managing reactions, recognizing emotions in others, and practicing more constructive communication. Courses such as Emotional Intelligence from Arizona State University, Emotional and Social Intelligence from UC Davis, or Emotional Intelligence in the Workplace provide structured entry points. As you learn, try applying one concept at a time in real conversations, meetings, or personal reflection to make the material more useful.‎

Yes. You can start learning emotional intelligence on Coursera for free in two ways:

  1. Preview the first module of many emotional intelligence courses at no cost. This includes video lessons, readings, graded assignments, and Coursera AI (where available).
  2. Start a 7-day free trial for Specializations or Coursera Plus. This gives you full access to all course content across eligible programs within the timeframe of your trial.

If you want to keep learning, earn a certificate in emotional intelligence, or unlock full course access after the preview or trial, you can upgrade or apply for financial aid.‎

Some strong beginner options include Emotional and Social Intelligence from UC Davis, Emotional Intelligence from Arizona State University, and Managing Emotions in Times of Uncertainty & Stress from Yale University. These courses introduce practical ideas such as recognizing emotions, managing stress, improving interpersonal awareness, and strengthening resilience. If your goal is professional growth, Emotional Intelligence in the Workplace or Emotional Intelligence in Leadership may be useful starting points because they connect the skill to workplace relationships and team settings. Coursera’s course list lets you compare providers, topics, and formats before choosing where to begin.‎

Emotional intelligence courses typically cover self-awareness, emotion regulation, empathy, social awareness, communication, resilience, and relationship management. Some courses focus on professional contexts, including leadership, workplace collaboration, feedback, and conflict, while others emphasize stress, uncertainty, creativity, or personal growth. For example, Yale’s Managing Emotions in Times of Uncertainty & Stress focuses on emotional coping strategies, while the University of Michigan’s course highlights human-centered interactions. Coursera’s emotional intelligence courses give you several ways to study the topic, whether you want practical workplace skills, personal development, or stronger everyday communication.‎

This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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